Swedish Massage is an oil-based massage technique that uses kneading, long strokes, deep circular movements, and passive joint movements to relax, stimulate nerve endings, increase blood flow and lymph drainage
Oriental oil massage is a style that fuses Swedish and Tuina techniques, using kneading, rolling and pressing to target problem areas, relax the body and relieve muscle tension.
Tuina is a therapeutic form of Chinese massage practiced for more than 2,000 years. It is an oil-based massage that involves applying pressure to acupoints such as the temples, and groups of muscles or nerves. Technique include brushing, kneading, rolling, pressing and rubbing these areas. Tuina helps alleviate pain, swelling and the build-up of toxins by removing the blockages that inhibit energy flow vital to well-being.
Shiatsu is an oil less Japanese massage technique which relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body. It uses kneading, pressing, soothing, tapping, and stretching techniques to access the vital Qi and is performed without oils. Shiatsu helps promote energy flow, relieve stress and improve well being.
Sports Deep Tissue
Sports massage targets the inner layers of your muscles, tendons, and fascia (dense connective tissue). This is an oil less massage technique that uses stroking, kneading movements, stepping with varying degrees of pressure to target the deep tissues, relieve muscle fatigue, aches and pains.
Lower Back and Stomach
An intense, pressure and oil based massage technique that focuses on the lower back, stomach and thigh lymphatic system. LBST fuses techniques from Sports, Thai, Tuina and Shiatsu to provide a deep and intense pressure to acupoints in these areas to relive tension, aches and pains. Most suitable for sedentary office workers who experience lower back sprains and pains.
Lymphatic drainage is a specialized oil based massage that gently assists the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms. Technique uses a series of gliding, compressing, stretching, and cupping motions over the body. The light rhythmic movements applied help stimulate the lymphatic system without compressing the vessels,
allowing lymph to move easily through the tissues and lymph nodes.
Suitable for ladies between 16 to 38 weeks of pregnancy. This light massage gently relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling. Pre natal massage also helps to reduces stress on weight-bearing joints, improve lymph circulation and relieve depression or anxiety caused by hormonal changes.
Breast Engorgement Relief
Suitable for mothers who experience breast engorgement after giving birth, the massage helps to relieve the swelling, tightness and pain. This is an outcall service, transportation charges are applicable.
Suitable for mothers 8 weeks after giving birth. During pregnancy the body goes through intense physical and hormonal changes, resulting in back aches, stiffness, cramp, water retention and swelling. The post natal massage and is a gentle massage technique that relieves the aches, pains and discomfort. It also includes a wrap treatment that help transition the mother's body back to the figure pre-pregnancy. This is an outcall service, transportation charges are applicable.
30 minutes Infant Tuina
Infant tuina is a technique that uses gentle strokes on pressure points of the hands, limbs and back. It is a mild massage tailored to the baby's need and aimed at restoring balance to the circulation of “chi” to improve well being.
30 minutes Original Point Therapy
Original Point Therapy or 原始点手法 is a massage technique pioneered by Taiwanese TCM Dr. Chang Chao Han. It is based on TCM principles of manipulating the original point or source of the pain, through massage.
Regardless of causes, disorders and illnesses usually presents symptoms such as pain, soreness or numbness. Often these are just symptoms that foreshadows the real cause. Original Point Therapy seeks to locate the source of the pain to massage and stimulate these acupressure points. The key is to eradicate the disorder and symptoms through the Original Point(s), hence its name.
Wormwood Therapy is an ancient herbal therapy of infusing wormwood fumes to promote the warm flow of ``chi`` to enhance vitality, blood circulation and well-being.
Herbal Mud Treatment
Mud therapy relaxes muscles, improve blood circulation, relieves inflammation, swelling and stiff joints. Mud contains important minerals which can absorb toxins from the body making it an ideal pre or post massage treatment.
Gua sha is an ancient Chinese healing technique which involves the gentle scraping of the skin with short or long strokes to stimulate microcirculation of the soft tissue to increase blood flow. Gua sha expels stagnant “chi” from the body and helps relieve inflammation induced chronic pains such as arthritis as well as muscle and joint pain.